Question by Lillibeth: Could someone tell me why my prescription for Xanax doesn’t seem to be effective.?
I was prescribed a low dose of Xanax a few days ago. 0.5mlg. Anyway, I was told it would help me deal with my anxiety and constant panic attacks until my other long lasting kicked in (Lexapro) However, in the two days I’ve been taking it…I can feel something ever so slight…but the feeling of panic and nervousness are still there. I even took two this morning to see if the effect would be any different and nothing as far as I could tell.

Best answer:

Answer by **Bella**
sometimes meds don’t work Go back to your doctor and tell him and he will perscribe you a different one.

Answer by Horsense
The most affordable (and effective) methods to help with anxiety is to learn to take slow, deep, breaths . . . to FILL your diaphragm with each breath:

“Watch Your Breathing!”
http://watchtower.org/e/19980722/diagram_01.htm

Be sure to get enough quality sleep, don’t get overheated, and, learn how to use ‘EFT’ / “Emotional Freedom Technique”. #

You need to understand that conventional doctors are *conditioned* & *trained* to be biased toward chemical & surgical methods / against natural, healthy, effective treatments . . . as, the Medical Industry (especially the Pharmaceutical Industry) is BIG Business, & they ‘contribute’ huge amounts of money to the medical schools . . . which they warn they will withdraw . . . unless the schools teach students exactly what they ‘dictate’, no more—no less. Doctors even get financial kickbacks for prescribing certain (all?) *very expensive* & dangerous drugs . . .

“Anxiety Medication: What You Need to Know About Anti-Anxiety Drugs”
http://www.helpguide.org/mental/anxiety_medication_drugs_treatment.htm

In addition to what ^that^ info. says, certain herbs & oils strengthen & calm the nervous system, as do certain minerals & homeopathic remedies, but, they do not remove or modify stressful situations that trigger anxiety . . .

#
“Anxiety Attacks and Disorders: Symptoms, Types, and Treatment”
http://helpguide.org/mental/anxiety_types_symptoms_treatment.htm

“What Is Homeopathy?”
http://www.alternativa.cz/book/hocu2.htm

“Coping With Anxiety, Stress, & Panic Attacks Using EFT”
http://www.eftuniverse.com/index.php?option=com_content&view=article&id=9311

“Are You Getting Enough Sleep?”
http://watchtower.org/e/20030322/article_01.htm

“Keeping Stress Under Control”
http://watchtower.org/e/201006/article_03.htm

“Stress Can Be Managed!”
http://watchtower.org/e/19980322/article_04.htm

“You Can Cope With Stress!”
http://watchtower.org/e/20050208/article_03.htm

Heavy metals & chemicals are often anxiety triggers, and this includes some constituents in foods, especially caffeine & another ‘upper’ in cocoa/chocolate . . .

“MERCURY: the Root of Depression, Anger, Anxiety & Violence”
http://www.mercuryexposure.org/index.php?article_id=34

Know better? Leave your own answer in the comments!

 

 

Phoenix Truck Accident Attorney – Download This FREE eBook – http://www.TruckAccident-Arizona.com Phoenix Truck Accident Attorney – Have you been injured in a truck accident? Download this free recovery and compensatio…

 

ARCW and Community Advocates partnership receives .2 million federal grant

Filed under: affordable drug treatment

With this funding, ARCW and Community Advocates will expand substance abuse, HIV and hepatitis C (HCV) prevention services as well as Alcohol and Other Drug Abuse (AODA) treatment services targeting African American women in Milwaukee. “Unfortunately …
Read more on Ashland DAily Press

 

Is A Hacker-Turned-Informant Helping The FBI Spy On Foreign Countries?

Filed under: affordable drug treatment

In 2011, Anonymous successfully hacked Stratfor's email servers, revealing that the company was contracted to surveil on political protesters and activists, including Occupy Wall Street and People for the Ethical Treatment of Animals. WikiLeaks, who …
Read more on Mintpress News