Question by The Resurrected Coolnickname: Am I psychologically wrong if one of the most if not only reasons I work out is because of the endorphin rush?
I mean I feel like I’m cheating evolution!!!
The endorphin rush is just so vivid and good too,it’s like smoking a certain herb I used to use(lol)!!!
But what I’m worried about is if there have been any cases in the world where this has gotten out of hand in some people psychologically.You,know like addiction?
I ask this for obvious reasons of course.

Best answer:

Answer by Gemz
no! i love the rush to 🙂

Answer by Awake
This is pretty much normal. Human brains are programmed to want to exercise, and that “programming” involves the release of endorphins. The fact that you experience a high from breathing is not a bad thing. It’s an extremely healthy way to feel good, and it’s not artificial or from outside sources, like drugs and alcohol. As long as you’re not hurting anyone else just so you can exercise, then there’s nothing to worry about.

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